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Shameless Sexuality: Laurie Mintz - Orgasm Gap: Causes and Solutions

Shameless Sexuality: Laurie Mintz - Orgasm Gap: Causes and Solutions

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Laurie Mintz, Ph.D.: Sexuality, Mindfulness & The Orgasm Gap
47:30

Laurie Mintz, Ph.D.: Sexuality, Mindfulness & The Orgasm Gap

Sexuality is at the heart of Dr. Laurie Mintz’s conversation with James Schmachtenberger, CEO of Qualia Life Sciences. They dive into the intricacies of sexual education and communication, highlighting how sexuality influences both personal pleasure and broader societal shifts, particularly in fostering orgasm equality. A critical takeaway is the importance of clitoral stimulation for female orgasm. Dr. Mintz shares that “only 4 to 18% of women orgasm from penetration alone,” underscoring the need to understand the clitoris' role in female pleasure. Mindfulness is another essential aspect of enhancing sexuality. Being fully present in one’s body can significantly improve sexual experiences. Practices like yoga and focusing on bodily sensations during intimacy elevate pleasure. Open communication about sexuality is vital for satisfying relationships. Dr. Mintz advocates for real-time communication during sex, as well as “kitchen table talks” to discuss preferences outside the bedroom. Through better sexual education, starting at a young age, we can bridge the orgasm gap and create healthier, more equitable sexual relationships. Dr. Mintz’s insights push us to rethink how we approach sex and pleasure, both for personal fulfillment and societal change. Connect with Qualia Life: Sponsored by Qualia Magnesium+: https://qualialife.com/magnesium. Use code magnesium when you shop Qualia Magnesium+ for an additional 15% off your order. Get in touch. Instagram: https://www.instagram.com/qualialife/. Facebook: https://www.facebook.com/qualialife. Email: support@qualialife.com.com. Connect with Dr. Laurie Mintz: https://www.instagram.com/drlauriemintz https://www.facebook.com/DrLaurieMintz/ https://x.com/drlauriemintz https://www.linkedin.com/in/laurie-mintz-a3972615 Timestamps: 0:00 Mindfulness and Yoga Enhance Sexual Well-Being and Orgasms 2:40 Bridging the Orgasm Gap Through Education and Awareness 6:23 Understanding and Addressing the Orgasm Gap in Sexual Encounters 9:25 Understanding Female Orgasm and Clitoral Stimulation 12:45 Understanding Women's Orgasm: Cultural Myths and Scientific Insights 20:42 The Impact of Sex Education on Sexual Violence and Pleasure 25:33 Join Qualia's Beta Program to Shape Future Health Products 26:16 The Impact of Porn Literacy and Repression on Sexual Behavior 30:54 Mindfulness and Embodiment Enhance Sexual Experiences 36:04 Prioritizing Sexuality for Health and Relationship Benefits 40:36 Closing the Orgasm Gap Through Communication and Self-Discovery
Becoming Cliterate: Redefining Sexual Satisfaction in Midlife with Dr. Lori Mintz
43:04

Becoming Cliterate: Redefining Sexual Satisfaction in Midlife with Dr. Lori Mintz

70% of women have faked satisfaction - it's time to stop. Dr. Laurie Mintz, author of "Becoming Cliterate," reveals groundbreaking research about pleasure after 50 and shares practical tools to enhance intimate satisfaction in midlife and beyond. → Did you know the best pleasure starts at age 50? → Learn why hormone treatments matter for vaginal health → Discover how to communicate your needs effectively → Master science-backed techniques for better satisfaction → Build confidence in your changing body 🎁 FREE GIFT: Download the Pleasure Upgrade Bundle ➡️ https://www.pleasureinthepause.com/gift CHAPTERS: 00:00 Why Most Women Fake Pleasure 04:58 Science Proves Satisfaction Improves With Age 11:32 The Truth About External Stimulation 15:20 How to Build Body Confidence 20:29 Understanding Your Body's Timing 30:09 Responsive vs Spontaneous Desire 34:00 Having The Talk With Your Partner 41:29 Pleasure as Your Birthright ABOUT DR. LAURIE MINTZ: Dr. Mintz is a renowned psychologist, professor, and author dedicated to helping people live more authentic, meaningful, and satisfying lives. Her groundbreaking book "Becoming Cliterate" has empowered thousands of women to enhance their intimate lives, backed by scientific research. ABOUT PLEASURE IN THE PAUSE: Join me, Gabriella Espinosa, as I guide midlife women to connect with their bodies, pleasure, and power through perimenopause, menopause, and beyond. As a Women's Health and Sexual Wellness Coach, I combine evidence-based research with Eastern wisdom to help you access the pleasure that is your birthright. CONNECT WITH DR. LAURIE MINTZ: Website: https://www.drlauriemintz.com/ Book: https://www.amazon.com/gp/product/0062664557/ About Gabriella Espinosa: I'm a women's health and sexuality coach dedicated to inspiring midlife women to feel more connected to their bodies, pleasure, and power through perimenopause, menopause, and beyond. Join me on this journey of self-discovery and empowerment! Get Your Free Pleasure Upgrade Bundle! → ♥️ https://www.pleasureinthepause.com/gift (7-Day Pleasure Body Journal + Guided Visualization + Pleasure Checklist) More helpful resources: → All Episodes: https://www.pleasureinthepause.com → Instagram: https://www.instagram.com/gabriellaespinosa #PleasureInThePause #WomensHealth #Menopause #FemaleWellness #MidlifePleasure #WomensWellness #ClitoralHealth #SexualHealth #MenopauseSupport #WomensEmpowerment TAGS: female pleasure, menopause, midlife wellness, women's health, sexual wellness, pleasure after 50, hormone health, body confidence, intimate health, relationship advice, female sexuality, sexual education, women's empowerment, vulval health, mindfulness, pleasure practices
A bigger penis ≠ more pleasure (unpopular opinion) ft. Dr. Laurie Mintz
23:56

A bigger penis ≠ more pleasure (unpopular opinion) ft. Dr. Laurie Mintz

Does Penile Length actually matter in a sexual experience? What exactly is the Orgasm Gap? What can contribute to a great sexual experience with your partner? How can you help your female partner achieve better orgasms? All these answers are answered in this video interview with Dr. Laurie Mintz! Be sure to watch until the end, and be sure to check out her book! (affiliate links) Becoming Cliterate: Why Orgasm Equality Matters--And How to Get It by Laurie Mintz: https://amzn.to/3G80En9 She Comes First: The Thinking Man's Guide to Pleasuring a Woman by Ian Kerner:https://amzn.to/3g2np1n Dr. Laurie Mintz is a feminist author, therapist, professor, and speaker whose life’s work has been committed to helping people live more authentic, meaningful, joyful—and sexually satisfying—lives through the art and science of psychology. As a tenured Professor at the University of Florida, she teaches (https://www.drlauriemintz.com/human-sexuality-professor) the Psychology of Human Sexuality to hundreds of undergraduate students each year. She also teaches and mentors graduate students in both their clinical and research training. Dr. Mintz has published over 50 research articles (https://www.drlauriemintz.com/human-sexuality-professor) in academic journals and six chapters in academic books. She has received numerous professional and teaching awards. With this same goal of providing scientifically-accurate, sex-positive information to enhance female pleasure, Dr. Mintz also writes a popular Psychology Today blog (https://www.psychologytoday.com/intl/blog/stress-and-sex). She also gives presentations and workshops (https://www.drlauriemintz.com/sexuality-education-speaker) to professionals and lay audiences and is often quoted in national and international media (https://www.drlauriemintz.com/mentions-and-quotes-on-human-sexual). For over 30 years, Dr. Mintz has also maintained a small private practice (https://www.drlauriemintz.com/sex-therapist), working with both individuals and couples on general and sexual issues. One of her greatest honors is supporting her clients during difficult times, as well as helping them make positive changes and reach life goals. Thanks for watching!! Come back EVERY MONDAY for a NEW video Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more. Subscribe: https://www.youtube.com/c/RenaMalikMD/?sub_confirmation=1 Share this video with a friend: https://youtu.be/EIYCyJPMZXI Chapters: 0:00 Intro Card 1:42 What is the Orgasm Gap? 3:26 What can contribute to this "Orgasm Gap"? 4:42 How does the Female Anatomy play a role in this? 7:04 How can men get more involved in Clitoral Stimulation? 8:57 How long does lubrication typically take? 11:25 What is mindfulness and how does it contribute to great sex? 14:08 Is pornography still safe? 18:35 Does Penile Size actually matter...? 21:27 Are Sex Toys a replacement? or an aid? ------------------------------------------------------ Check out these Playlists: Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: https://bit.ly/3wwivzS Overactive Bladder Treatment: https://bit.ly/3hMzBoP How to Increase Testosterone: https://bit.ly/2T9QJKV All my REACTION videos: https://youtu.be/_Dl46d7I1uI Reacting to Grey's Anatomy: https://youtu.be/LiDevzHnoos ------------------------------------------------------ Sign up for my e-mail list and get more content from me: https://renamalikmd.beehiiv.com/subscribe DOWNLOAD YOUR LIST OF BLADDER IRRITANTS https://renamalikmd.com/bladder-irritants-landing-page/ ----------------------------------------------------- Check out my Amazon storefront (affiliate links included): https://www.amazon.com/shop/renamalikm.d. Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree ----------------------------------------------------- Let's Connect!: WEBSITE: http://www.renamalikmd.com I INSTAGRAM: @RenaMalikMD http://www.instagram.com/RenaMalikMD TWITTER: @RenaMalikMD http://twitter.com/RenaMalikMD FACEBOOK: @RenaMalikMD https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ ------------------------------------------------------ DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.
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